My Home Equipment..

Well..usually between 3pm to 5pm...this is what i do...not taking picture...but trying to sweat myself a bit..by lifting...bending and stretching myself with all this weight...everyday i need to increase my rep and number of set...hehe...can felt the different...yes and yes...i will need supplement for body join...as it start to sore on my right elbow joint...maybe glucosamine...generate more grease for the body...hehe...and to make this hour not so depressing....hahah listen to some music video that we downloaded...or watching some korean drama...hehehe...belon is in the pic...as usual interframe while we working out...sometime it really annoying...but usually hes our anti depressant.....hehe